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Healthy Eating 

“Healthy eating is part of our daily routine, supporting children to make balanced and positive food choices.”

At Rafles Nursery and Preschool, we believe that mealtimes are far more than just a chance to eat — they are moments to connect, learn, and build lifelong healthy habits. Following the latest Early Years Foundation Stage nutrition guidance, all our meals and snacks are carefully planned to be healthy, balanced, and nutritious, giving every child the best possible start in life.

Our food philosophy is simple: fresh, homemade, and full of love. Every dish is prepared on-site each day by our dedicated cook, using seasonal ingredients, wholesome produce, and, most importantly, fresh herbs and vegetables grown by the children themselves in our beautiful nursery garden.

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“My child eats so much better now since joining Rafles. Seeing them excited about picking spinach for lunch is just wonderful!” - Chloe Challis

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